Mindful Moments With Cheryl

Description: Join Cheryl Cooper, Kajabi Expert and Corporate IT Management Consultant, as she interviews people from all walks of life and discusses the value of taking mindful moments and how they incorporate mindfulness into their own lives.

Welcome to "Mindful Moments with Cheryl: Life and Business after 40," where we explore how mindfulness can transform both your personal and professional life, one mindful moment at a time. In each episode, we dive into the stories of innovative professionals who are making a difference in the world through their unique ventures. From YouTubers and coaches to multi-million dollar brands and solopreneurs, these inspiring individuals share their journeys, offering actionable insights that can help you reduce stress, find balance, and take your business to the next level. Whether you're just starting out or looking to elevate your success, this podcast is your guide to living and working with intention and purpose. Join us as we discover the power of mindfulness and unlock new possibilities in life and business.